Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407005822289 · Data last verified:
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Common questions
How many calories are in Riz?
Riz has 347 kcal per 100 g.
How much protein is in Riz?
Riz contains 0.7 g of protein per 100 g.
Is Riz high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 15 g is sugar). It also delivers 0.7 g of fiber.
Is Riz high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Is Riz low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Riz is 100 calories?
About 29 g of Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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