Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20206116 · Data last verified:
Compare Reiswaffel Mit Quinoa with another foodLog Reiswaffel Mit Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Reiswaffel Mit Quinoa?
Reiswaffel Mit Quinoa by Bio sonne has 383 kcal per 100 g.
How much protein is in Reiswaffel Mit Quinoa?
Reiswaffel Mit Quinoa contains 8.5 g of protein per 100 g.
Is Reiswaffel Mit Quinoa high in carbs?
Yes — carbohydrates provide 84% of its calories (78.8 g per 100 g, of which 0.7 g is sugar). It also delivers 3.3 g of fiber.
Is Reiswaffel Mit Quinoa low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffel Mit Quinoa low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Reiswaffel Mit Quinoa a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Reiswaffel Mit Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.3 g), protein (8.5 g). Overall that places it in band A.
How much Reiswaffel Mit Quinoa is 100 calories?
About 26 g of Reiswaffel Mit Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Vitte Wheat And Rice FlakesCrownfield405 kcal · 9.5g proteinB
Honey WheatDE-VAU-GE,Golden Breakfast,Norma389 kcal · 10g proteinA
Honey Hoops Honey Flavoured Multigrain Cereal HoopsCrownfield, Lidl386 kcal · 9.1g proteinB
Brown &riceSondey397 kcal · 9.5g proteinA
Quinoa FlakesGutbio379 kcal · 9g proteinB
Multi Grain HoopsHarvest morn380 kcal · 9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API