Fish & Seafood · Nutrition facts

Regenbogenforellen

by Escal

145 kcal per 100 g, with 20 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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RegenbogenforellenNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
0 g
Carbs
0% of calories
7 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261080076560 · Data last verified:

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Barcode

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3261080076560

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Common questions

How many calories are in Regenbogenforellen?

Regenbogenforellen by Escal has 145 kcal per 100 g.

How much protein is in Regenbogenforellen?

Regenbogenforellen contains 20 g of protein per 100 g.

Is Regenbogenforellen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Regenbogenforellen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Regenbogenforellen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Regenbogenforellen is 100 calories?

About 69 g of Regenbogenforellen equals 100 kcal.

Is Regenbogenforellen high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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