Fish & Seafood · Nutrition facts

Sardines Sans Arêtes

158 kcal per 100 g, with 22 g protein, 0 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Sans ArêtesNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
56% of calories
0 g
Carbs
0% of calories
7.8 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670008388 · Data last verified:

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Barcode

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3263670008388

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Common questions

How many calories are in Sardines Sans Arêtes?

Sardines Sans Arêtes by Connétable has 158 kcal per 100 g.

How much protein is in Sardines Sans Arêtes?

Sardines Sans Arêtes contains 22 g of protein per 100 g.

Is Sardines Sans Arêtes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Sardines Sans Arêtes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sans Arêtes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Sardines Sans Arêtes is 100 calories?

About 63 g of Sardines Sans Arêtes equals 100 kcal.

Is Sardines Sans Arêtes high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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