Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141400120 · Data last verified:
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Common questions
How many calories are in Raisins Secs?
Raisins Secs by Boni Selection has 323 kcal per 100 g.
How much protein is in Raisins Secs?
Raisins Secs contains 2.6 g of protein per 100 g.
Is Raisins Secs high in carbs?
Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 60 g is sugar). It also delivers 4.8 g of fiber.
Is Raisins Secs high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Raisins Secs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raisins Secs a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Raisins Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Raisins Secs is 100 calories?
About 31 g of Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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