Other · Nutrition facts

Purée Carotte / Potiron

347 kcal per 100 g, with 8.1 g protein, 73.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Purée Carotte / PotironNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
73.5 g
Carbs
87% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar12.7g
Saturated fat0.7g3% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00060007 · Data last verified:

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Common questions

How many calories are in Purée Carotte / Potiron?

Purée Carotte / Potiron by Comme j'aime has 347 kcal per 100 g.

How much protein is in Purée Carotte / Potiron?

Purée Carotte / Potiron contains 8.1 g of protein per 100 g.

Is Purée Carotte / Potiron high in carbs?

Yes — carbohydrates provide 87% of its calories (73.5 g per 100 g, of which 12.7 g is sugar). It also delivers 4.8 g of fiber.

Is Purée Carotte / Potiron high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Purée Carotte / Potiron a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Purée Carotte / Potiron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), sodium (840 mg); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band C.

How much Purée Carotte / Potiron is 100 calories?

About 29 g of Purée Carotte / Potiron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée Carotte / Potiron high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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