Other · Nutrition facts

Riz Indien

by comme j'aime

345 kcal per 100 g, with 8.7 g protein, 73.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Riz IndienNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
73.3 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9g
Saturated fat0.4g2% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00060207 · Data last verified:

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Common questions

How many calories are in Riz Indien?

Riz Indien by comme j'aime has 345 kcal per 100 g. One serving (50 g) is about 172 kcal.

How much protein is in Riz Indien?

Riz Indien contains 8.7 g of protein per 100 g — about 4.4 g per 50 g serving.

Is Riz Indien high in carbs?

Yes — carbohydrates provide 86% of its calories (73.3 g per 100 g, of which 9 g is sugar). It also delivers 1.6 g of fiber.

Is Riz Indien high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Riz Indien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Riz Indien is 100 calories?

About 29 g of Riz Indien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Indien high in sugar or fat?

Per 100 g it has 9 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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