Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78494916 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by Soprole has 68 kcal per 100 g. One serving (155 g) is about 105 kcal.
How much protein is in Protein?
Protein contains 6.6 g of protein per 100 g — about 10.2 g per 155 g serving.
Is Protein low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein is 100 calories?
About 147 g of Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Protein high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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Iogurt De MorangoDanone57 kcal · 6.2g proteinC
Funghi Con Porcinisimens36 kcal · 3.6g proteinA
Piselli Finissimi SurgelatiUnes, il Biologico, il viaggiator goloso59 kcal · 5g proteinA
Spinaci In Foglia SurgelatiCoop35 kcal · 3.4g proteinA
Spinaci Al Naturalefiorfiore42 kcal · 4g proteinA
Spinaci PorzionatiCoop35 kcal · 3.4g proteinWant this data in your app?
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