Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120015396 · Data last verified:
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Common questions
How many calories are in Spinaci In Foglia Surgelati?
Spinaci In Foglia Surgelati by Coop has 35 kcal per 100 g. One serving (166 g) is about 58 kcal.
How much protein is in Spinaci In Foglia Surgelati?
Spinaci In Foglia Surgelati contains 3.4 g of protein per 100 g — about 5.6 g per 166 g serving.
Is Spinaci In Foglia Surgelati keto-friendly?
With 2.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinaci In Foglia Surgelati low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Spinaci In Foglia Surgelati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinaci In Foglia Surgelati is 100 calories?
About 286 g of Spinaci In Foglia Surgelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinaci In Foglia Surgelati high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Spinaci In Foglia Surgelati high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.7 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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