Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120672551 · Data last verified:
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Common questions
How many calories are in Spinaci Al Naturale?
Spinaci Al Naturale by fiorfiore has 42 kcal per 100 g. One serving (150 g) is about 63 kcal.
How much protein is in Spinaci Al Naturale?
Spinaci Al Naturale contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Spinaci Al Naturale keto-friendly?
With 3.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinaci Al Naturale low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Spinaci Al Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinaci Al Naturale is 100 calories?
About 238 g of Spinaci Al Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinaci Al Naturale high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Spinaci Al Naturale a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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