Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003270113984 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Alta Qualità?
Prosciutto Cotto Alta Qualità by Iperal has 134 kcal per 100 g.
How much protein is in Prosciutto Cotto Alta Qualità?
Prosciutto Cotto Alta Qualità contains 19 g of protein per 100 g.
Is Prosciutto Cotto Alta Qualità a good source of protein?
Yes — 19 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Alta Qualità keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Alta Qualità high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Prosciutto Cotto Alta Qualità have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Cotto Alta Qualità is 100 calories?
About 75 g of Prosciutto Cotto Alta Qualità equals 100 kcal.
Is Prosciutto Cotto Alta Qualità a good source of potassium?
It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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