Meat · Nutrition facts

Gran Tenerone

138 kcal per 100 g, with 20 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Gran TeneroneNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
1 g
Carbs
3% of calories
6 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.2g11% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004225047811 · Data last verified:

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8004225047811

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Common questions

How many calories are in Gran Tenerone?

Gran Tenerone by Casa Modena has 138 kcal per 100 g.

How much protein is in Gran Tenerone?

Gran Tenerone contains 20 g of protein per 100 g.

Is Gran Tenerone a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Gran Tenerone keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gran Tenerone high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Gran Tenerone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Gran Tenerone is 100 calories?

About 72 g of Gran Tenerone equals 100 kcal.

Is Gran Tenerone a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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