Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005153007700 · Data last verified:
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Common questions
How many calories are in Montorsi Prosciutto Cotto?
Montorsi Prosciutto Cotto by Aia, Montorsi has 136 kcal per 100 g.
How much protein is in Montorsi Prosciutto Cotto?
Montorsi Prosciutto Cotto contains 21 g of protein per 100 g.
Is Montorsi Prosciutto Cotto a good source of protein?
Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Montorsi Prosciutto Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montorsi Prosciutto Cotto high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Montorsi Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Montorsi Prosciutto Cotto is 100 calories?
About 74 g of Montorsi Prosciutto Cotto equals 100 kcal.
Is Montorsi Prosciutto Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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