Promasil Protein Elite Sustained Complex

Promasil Protein Elite Sustained Complex by Promasil has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Promasil Protein Elite Sustained Complex contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Yes — 72.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g); points in favor come from fiber (6.1 g), protein (72.7 g). Overall that places it in band B.

About 27 g of Promasil Protein Elite Sustained Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.