Pea Protein Isolate Non-gmo

Pea Protein Isolate Non-gmo by True Nutrition has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

Pea Protein Isolate Non-gmo contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.

Yes — 73.5 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1294.1 mg of sodium per 100 g, about 56% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1294.1 mg); points in favor come from fiber (5.9 g), protein (73.5 g). Overall that places it in band C.

About 28 g of Pea Protein Isolate Non-gmo equals 100 kcal. It is energy-dense, so small amounts add up quickly.