Other · Nutrition facts

Rival Whey

by Rival

364 kcal per 100 g, with 72.7 g protein, 9.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (33 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Rival WheyNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
72.7 g
Protein
82% of calories
9.1 g
Carbs
10% of calories
3 g
Fat
8% of calories
Macro split
Protein 82%Carbs 10%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol90.9mg30% DV
Sodium575.8mg25% DV
Potassium727.3mg15% DV
Calcium424.2mg33% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807156005206 · Data last verified:

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0807156005206

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Common questions

How many calories are in Rival Whey?

Rival Whey by Rival has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in Rival Whey?

Rival Whey contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Is Rival Whey a good source of protein?

Yes — 72.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Rival Whey high in sodium?

Yes — 575.8 mg of sodium per 100 g, about 25% of the daily value.

Is Rival Whey a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rival Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (575.8 mg); points in favor come from fiber (3 g), protein (72.7 g). Overall that places it in band C.

How much Rival Whey is 100 calories?

About 27 g of Rival Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rival Whey high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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