Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744109248047 · Data last verified:
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Common questions
How many calories are in Plant Protein?
Plant Protein by switch has 373 kcal per 100 g.
How much protein is in Plant Protein?
Plant Protein contains 73.3 g of protein per 100 g.
Is Plant Protein a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Plant Protein low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Plant Protein high in sodium?
Yes — 1380 mg of sodium per 100 g, about 60% of the daily value.
Is Plant Protein a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Plant Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.3 g), sodium (1380 mg); points in favor come from fiber (7 g), protein (73.3 g). Overall that places it in band C.
How much Plant Protein is 100 calories?
About 27 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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