Other · Nutrition facts

Lean Whey

371 kcal per 100 g, with 71.4 g protein, 11.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinCalorie denseHigh fiberCalcium rich
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Lean WheyNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
71.4 g
Protein
75% of calories
11.4 g
Carbs
12% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.7g
Saturated fat2.9g14% DV
Cholesterol71.4mg24% DV
Sodium357.1mg16% DV
Calcium297.1mg23% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754697668202 · Data last verified:

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0754697668202

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Common questions

How many calories are in Lean Whey?

Lean Whey by Musclesport has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Lean Whey?

Lean Whey contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Is Lean Whey a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Lean Whey a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Lean Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5.7 g), protein (71.4 g). Overall that places it in band B.

How much Lean Whey is 100 calories?

About 27 g of Lean Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Whey high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Lean Whey a good source of calcium?

It is a good source: 297.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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