Jet-puff Loaded Protein

Jet-puff Loaded Protein by Ryse has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

Jet-puff Loaded Protein contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Yes — 71.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.7 g), sodium (657.1 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

About 27 g of Jet-puff Loaded Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.