Other · Nutrition facts

Whey Protein Isolate

371 kcal per 100 g, with 71.4 g protein, 11.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
71.4 g
Protein
75% of calories
11.4 g
Carbs
12% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat2.9g14% DV
Cholesterol28.6mg10% DV
Sodium742.9mg32% DV
Potassium628.6mg13% DV
Calcium257.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766536043521 · Data last verified:

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Bodytech has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate high in sodium?

Yes — 742.9 mg of sodium per 100 g, about 32% of the daily value.

Why does Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (742.9 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

How much Whey Protein Isolate is 100 calories?

About 27 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Whey Protein Isolate a good source of potassium?

It is a moderate source: 628.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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