Other · Nutrition facts

Lean Whey Iso Hydro

by MuscleSport

371 kcal per 100 g, with 71.4 g protein, 11.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High proteinCalorie densePotassiumCalcium rich
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Lean Whey Iso HydroNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
71.4 g
Protein
75% of calories
11.4 g
Carbs
12% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat1.4g7% DV
Cholesterol57.1mg19% DV
Sodium171.4mg7% DV
Potassium457.1mg10% DV
Calcium385.7mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754697662392 · Data last verified:

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0754697662392

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Common questions

How many calories are in Lean Whey Iso Hydro?

Lean Whey Iso Hydro by MuscleSport has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Lean Whey Iso Hydro?

Lean Whey Iso Hydro contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.

Is Lean Whey Iso Hydro a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Why does Lean Whey Iso Hydro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (71.4 g). Overall that places it in band A.

How much Lean Whey Iso Hydro is 100 calories?

About 27 g of Lean Whey Iso Hydro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Whey Iso Hydro high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Lean Whey Iso Hydro a good source of potassium?

It is a moderate source: 457.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lean Whey Iso Hydro a good source of calcium?

It is a good source: 385.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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