Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850078920232 · Data last verified:
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Common questions
How many calories are in Plain Bread Crumbs?
Plain Bread Crumbs by Smash Kitchen Organic has 333 kcal per 100 g.
How much protein is in Plain Bread Crumbs?
Plain Bread Crumbs contains 11.1 g of protein per 100 g.
Is Plain Bread Crumbs a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Plain Bread Crumbs high in carbs?
Yes — carbohydrates provide 86% of its calories (66.7 g per 100 g, of which 3.7 g is sugar). It also delivers 3.7 g of fiber.
Is Plain Bread Crumbs a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Plain Bread Crumbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11.1 g). Overall that places it in band A.
How much Plain Bread Crumbs is 100 calories?
About 30 g of Plain Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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