Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852291004447 · Data last verified:
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Common questions
How many calories are in Panko Style Bread Crumbs?
Panko Style Bread Crumbs by Better Crumbs has 393 kcal per 100 g.
How much protein is in Panko Style Bread Crumbs?
Panko Style Bread Crumbs contains 7.1 g of protein per 100 g.
Is Panko Style Bread Crumbs high in carbs?
Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 7.1 g is sugar).
Is Panko Style Bread Crumbs high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Panko Style Bread Crumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (607.1 mg). Overall that places it in band C.
How much Panko Style Bread Crumbs is 100 calories?
About 25 g of Panko Style Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panko Style Bread Crumbs high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Panko Style Bread Crumbs high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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