Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850005917120 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread by Jasmine has 238 kcal per 100 g. One serving (63 g) is about 150 kcal.
How much protein is in Pita Bread?
Pita Bread contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.
Is Pita Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (50.8 g per 100 g, of which 3.2 g is sugar). It also delivers 1.6 g of fiber.
Why does Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pita Bread is 100 calories?
About 42 g of Pita Bread equals 100 kcal.
Is Pita Bread a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Pita Bread high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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