Bakery · Nutrition facts

Blueberry Bagels

265 kcal per 100 g, with 8 g protein, 56.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Blueberry BagelsNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
56.6 g
Carbs
84% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850016964168 · Data last verified:

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0850016964168

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Common questions

How many calories are in Blueberry Bagels?

Blueberry Bagels by Bagelmania has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

How much protein is in Blueberry Bagels?

Blueberry Bagels contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Blueberry Bagels high in carbs?

Yes — carbohydrates provide 84% of its calories (56.6 g per 100 g, of which 11 g is sugar). It also delivers 2 g of fiber.

Is Blueberry Bagels high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Blueberry Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Blueberry Bagels is 100 calories?

About 38 g of Blueberry Bagels equals 100 kcal.

Is Blueberry Bagels high in sugar or fat?

Per 100 g it has 11 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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