Pétalas De Trigo Com Chocolate

Pétalas De Trigo Com Chocolate by Continente has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

Pétalas De Trigo Com Chocolate contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (73.6 g per 100 g, of which 22.2 g is sugar). It also delivers 6.7 g of fiber.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (22.2 g); points in favor come from fiber (6.7 g), protein (9.2 g). Overall that places it in band A.

About 26 g of Pétalas De Trigo Com Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.