Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047018828 · Data last verified:
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Common questions
How many calories are in Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A ?
Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A by Pingo Doce has 377 kcal per 100 g.
How much protein is in Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A ?
Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A contains 11 g of protein per 100 g.
Is Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 8.3 g is sugar). It also delivers 7.4 g of fiber.
Is Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.
How much Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A is 100 calories?
About 27 g of Galáticos Cereais De Aveia Integral, Trigo, Arroz, Centeio E Cevada Com Sabor A equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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