Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020007728 · Data last verified:
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Common questions
How many calories are in Cookie Crisp?
Cookie Crisp by Nestle has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Cookie Crisp high in carbs?
Yes — carbohydrates provide 80% of its calories (76.1 g per 100 g, of which 22.4 g is sugar). It also delivers 5.9 g of fiber.
Is Cookie Crisp high in sugar?
Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Cookie Crisp a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cookie Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (22.4 g); points in favor come from fiber (5.9 g). Overall that places it in band B.
How much Cookie Crisp is 100 calories?
About 26 g of Cookie Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Crisp high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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