Sweets · Nutrition facts

Nestle Cookie Crisp Cerealien 450g Promotion +20%

393 kcal per 100 g, with 6.7 g protein, 78 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nestle Cookie Crisp Cerealien 450g Promotion +20%Nutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
78 g
Carbs
81% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22.4g
Saturated fat0.9g4% DV
Cholesterol0.4mg0% DV
Sodium264mg11% DV
Potassium164.6mg4% DV
Calcium14mg1% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020019004 · Data last verified:

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5900020019004

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Common questions

How many calories are in Nestle Cookie Crisp Cerealien 450g Promotion +20%?

Nestle Cookie Crisp Cerealien 450g Promotion +20% by Nestlé, Nestle cookie crisp has 393 kcal per 100 g.

How much protein is in Nestle Cookie Crisp Cerealien 450g Promotion +20%?

Nestle Cookie Crisp Cerealien 450g Promotion +20% contains 6.7 g of protein per 100 g.

Is Nestle Cookie Crisp Cerealien 450g Promotion +20% high in carbs?

Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 22.4 g is sugar). It also delivers 6 g of fiber.

Is Nestle Cookie Crisp Cerealien 450g Promotion +20% high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Nestle Cookie Crisp Cerealien 450g Promotion +20% a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nestle Cookie Crisp Cerealien 450g Promotion +20% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (22.4 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Nestle Cookie Crisp Cerealien 450g Promotion +20% is 100 calories?

About 25 g of Nestle Cookie Crisp Cerealien 450g Promotion +20% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Cookie Crisp Cerealien 450g Promotion +20% high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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