Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312107279 · Data last verified:
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Common questions
How many calories are in Arroz Tufado Com Sabor A Chocolate?
Arroz Tufado Com Sabor A Chocolate by Continente has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Arroz Tufado Com Sabor A Chocolate?
Arroz Tufado Com Sabor A Chocolate contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Arroz Tufado Com Sabor A Chocolate high in carbs?
Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 21.8 g is sugar). It also delivers 4.1 g of fiber.
Is Arroz Tufado Com Sabor A Chocolate high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Arroz Tufado Com Sabor A Chocolate a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Arroz Tufado Com Sabor A Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (21.8 g); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Arroz Tufado Com Sabor A Chocolate is 100 calories?
About 26 g of Arroz Tufado Com Sabor A Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arroz Tufado Com Sabor A Chocolate high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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