Chocorice Cereais De Arroz Integral E Trigo Integral Com Chocolate

Chocorice Cereais De Arroz Integral E Trigo Integral Com Chocolate by Pingo Doce has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

Chocorice Cereais De Arroz Integral E Trigo Integral Com Chocolate contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 18 g is sugar). It also delivers 8.4 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (18 g); points in favor come from fiber (8.4 g), protein (9.5 g). Overall that places it in band A.

About 26 g of Chocorice Cereais De Arroz Integral E Trigo Integral Com Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.