Snacks · Nutrition facts

Mybioscore Oignon & Poivre

444 kcal per 100 g, with 9.8 g protein, 51 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Mybioscore Oignon & PoivreNutri-Score ACompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
51 g
Carbs
47% of calories
20.9 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.5g
Saturated fat2.2g11% DV
Cholesterol0.1mg0% DV
Sodium264mg11% DV
Potassium351.5mg7% DV
Calcium76.8mg6% DV
Iron3.1mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720021044 · Data last verified:

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3423720021044

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Common questions

How many calories are in Mybioscore Oignon & Poivre?

Mybioscore Oignon & Poivre by Bio la vie has 444 kcal per 100 g.

How much protein is in Mybioscore Oignon & Poivre?

Mybioscore Oignon & Poivre contains 9.8 g of protein per 100 g.

Is Mybioscore Oignon & Poivre a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mybioscore Oignon & Poivre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (6.4 g), protein (9.8 g). Overall that places it in band A.

How much Mybioscore Oignon & Poivre is 100 calories?

About 23 g of Mybioscore Oignon & Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mybioscore Oignon & Poivre high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Mybioscore Oignon & Poivre a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Mybioscore Oignon & Poivre high in sugar or fat?

Per 100 g it has 2.5 g sugar and 20.9 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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