Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428376052572 · Data last verified:
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Common questions
How many calories are in Bio Orgánic Oaty Choc?
Bio Orgánic Oaty Choc by Gullón has 473 kcal per 100 g.
How much protein is in Bio Orgánic Oaty Choc?
Bio Orgánic Oaty Choc contains 8 g of protein per 100 g.
Is Bio Orgánic Oaty Choc high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Bio Orgánic Oaty Choc high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Bio Orgánic Oaty Choc a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Orgánic Oaty Choc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19 g), saturated fat (5 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Bio Orgánic Oaty Choc is 100 calories?
About 21 g of Bio Orgánic Oaty Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Orgánic Oaty Choc high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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