Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428076601148 · Data last verified:
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Common questions
How many calories are in Crunchy Avoine Et Chocolat Noir?
Crunchy Avoine Et Chocolat Noir by Nature Valley has 466 kcal per 100 g. One serving (21 g) is about 98 kcal.
How much protein is in Crunchy Avoine Et Chocolat Noir?
Crunchy Avoine Et Chocolat Noir contains 8.7 g of protein per 100 g — about 1.8 g per 21 g serving.
Is Crunchy Avoine Et Chocolat Noir high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Crunchy Avoine Et Chocolat Noir a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunchy Avoine Et Chocolat Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (28.5 g), saturated fat (4.1 g); points in favor come from fiber (7 g), protein (8.7 g). Overall that places it in band C.
How much Crunchy Avoine Et Chocolat Noir is 100 calories?
About 21 g of Crunchy Avoine Et Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Avoine Et Chocolat Noir high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Crunchy Avoine Et Chocolat Noir a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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