Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20718503 · Data last verified:
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Common questions
How many calories are in Multigrain Bites?
Multigrain Bites by Crownfield has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.
How much protein is in Multigrain Bites?
Multigrain Bites contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Multigrain Bites high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Multigrain Bites a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Multigrain Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (580 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Multigrain Bites is 100 calories?
About 21 g of Multigrain Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Bites high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Multigrain Bites high in sugar or fat?
Per 100 g it has 8 g sugar and 22 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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