Grains · Nutrition facts

Granola Chocolat & Amandes

by Chabrior,Intermarché

481 kcal per 100 g, with 10 g protein, 53 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Chocolat & AmandesNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
53 g
Carbs
46% of calories
23 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar15g
Saturated fat4.5g22% DV
Cholesterol0.7mg0% DV
Sodium6.8mg0% DV
Potassium379.5mg8% DV
Calcium77.5mg6% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393474903 · Data last verified:

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3250393474903

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Common questions

How many calories are in Granola Chocolat & Amandes?

Granola Chocolat & Amandes by Chabrior,Intermarché has 481 kcal per 100 g.

How much protein is in Granola Chocolat & Amandes?

Granola Chocolat & Amandes contains 10 g of protein per 100 g.

Is Granola Chocolat & Amandes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Chocolat & Amandes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Granola Chocolat & Amandes low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat & Amandes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Granola Chocolat & Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (15 g), saturated fat (4.5 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.

How much Granola Chocolat & Amandes is 100 calories?

About 21 g of Granola Chocolat & Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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