Choco Cereal Bars - Praline

Choco Cereal Bars - Praline by Aptonia has 475 kcal per 100 g.

Choco Cereal Bars - Praline contains 7.2 g of protein per 100 g.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (35 g), saturated fat (11 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 21 g of Choco Cereal Bars - Praline equals 100 kcal. It is energy-dense, so small amounts add up quickly.