Grains · Nutrition facts

Granola Pomme Canneberge

by la main dans le bol

508 kcal per 100 g, with 11 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Pomme CannebergeNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
57 g
Carbs
47% of calories
24 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar14g
Saturated fat6g30% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003613237 · Data last verified:

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Barcode

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3770003613237

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Common questions

How many calories are in Granola Pomme Canneberge?

Granola Pomme Canneberge by la main dans le bol has 508 kcal per 100 g.

How much protein is in Granola Pomme Canneberge?

Granola Pomme Canneberge contains 11 g of protein per 100 g.

Is Granola Pomme Canneberge a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Pomme Canneberge high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Granola Pomme Canneberge low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Pomme Canneberge a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Granola Pomme Canneberge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (14 g), saturated fat (6 g); points in favor come from fiber (10.4 g), protein (11 g). Overall that places it in band C.

How much Granola Pomme Canneberge is 100 calories?

About 20 g of Granola Pomme Canneberge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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