Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003613312 · Data last verified:
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Common questions
How many calories are in Granola Pommes Canneberges?
Granola Pommes Canneberges by La Main dans le Bol has 508 kcal per 100 g.
How much protein is in Granola Pommes Canneberges?
Granola Pommes Canneberges contains 11 g of protein per 100 g.
Is Granola Pommes Canneberges a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Pommes Canneberges high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Granola Pommes Canneberges low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Pommes Canneberges a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Granola Pommes Canneberges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (14 g), saturated fat (6 g); points in favor come from fiber (10.4 g), protein (11 g). Overall that places it in band C.
How much Granola Pommes Canneberges is 100 calories?
About 20 g of Granola Pommes Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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