Grains · Nutrition facts

Brown Rice Rolls

485 kcal per 100 g, with 8.6 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Brown Rice RollsNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
7% of calories
62 g
Carbs
52% of calories
22 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar22g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233071665 · Data last verified:

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3800233071665

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Common questions

How many calories are in Brown Rice Rolls?

Brown Rice Rolls by Rice Up has 485 kcal per 100 g.

How much protein is in Brown Rice Rolls?

Brown Rice Rolls contains 8.6 g of protein per 100 g.

Is Brown Rice Rolls high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Brown Rice Rolls high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Brown Rice Rolls low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Brown Rice Rolls a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Brown Rice Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (22 g), saturated fat (13 g); points in favor come from fiber (6.6 g), protein (8.6 g). Overall that places it in band C.

How much Brown Rice Rolls is 100 calories?

About 21 g of Brown Rice Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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