Grains · Nutrition facts

Granola Premier Super Nutty New

475 kcal per 100 g, with 11 g protein, 55.3 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Granola Premier Super Nutty NewNutri-Score ACompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
55.3 g
Carbs
48% of calories
21.7 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11.9g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium333.3mg7% DV
Calcium74mg6% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489601913 · Data last verified:

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4056489601913

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Common questions

How many calories are in Granola Premier Super Nutty New?

Granola Premier Super Nutty New by Lidl, crownfield has 475 kcal per 100 g.

How much protein is in Granola Premier Super Nutty New?

Granola Premier Super Nutty New contains 11 g of protein per 100 g.

Is Granola Premier Super Nutty New a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Premier Super Nutty New low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Premier Super Nutty New a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola Premier Super Nutty New have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (11.9 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band A.

How much Granola Premier Super Nutty New is 100 calories?

About 21 g of Granola Premier Super Nutty New equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Premier Super Nutty New high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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