Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233070163 · Data last verified:
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Common questions
How many calories are in Brown Rice Cakes?
Brown Rice Cakes by Rice up has 493 kcal per 100 g.
How much protein is in Brown Rice Cakes?
Brown Rice Cakes contains 6.8 g of protein per 100 g.
Is Brown Rice Cakes high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Brown Rice Cakes high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Brown Rice Cakes a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Brown Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (26 g), saturated fat (14 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Brown Rice Cakes is 100 calories?
About 20 g of Brown Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Rice Cakes high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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