Grains · Nutrition facts

Granola Bio Chocolat & Cacahuète

504 kcal per 100 g, with 11.1 g protein, 51.1 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Bio Chocolat & CacahuèteNutri-Score BCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
11.1 g
Protein
10% of calories
51.1 g
Carbs
48% of calories
19.8 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar15.1g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium263.1mg6% DV
Calcium57.8mg4% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269708955 · Data last verified:

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3701269708955

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Common questions

How many calories are in Granola Bio Chocolat & Cacahuète?

Granola Bio Chocolat & Cacahuète by Greenweez has 504 kcal per 100 g.

How much protein is in Granola Bio Chocolat & Cacahuète?

Granola Bio Chocolat & Cacahuète contains 11.1 g of protein per 100 g.

Is Granola Bio Chocolat & Cacahuète a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Bio Chocolat & Cacahuète high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Granola Bio Chocolat & Cacahuète low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Bio Chocolat & Cacahuète a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Granola Bio Chocolat & Cacahuète have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (15.1 g), saturated fat (4 g); points in favor come from fiber (7.5 g), protein (11.1 g). Overall that places it in band B.

How much Granola Bio Chocolat & Cacahuète is 100 calories?

About 20 g of Granola Bio Chocolat & Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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