Other · Nutrition facts

Muesli Croustillant Sarrasin Datte Amande Citron Gingembre

380 kcal per 100 g, with 10.5 g protein, 62.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli Croustillant Sarrasin Datte Amande Citron GingembreNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10.5 g
Protein
12% of calories
62.2 g
Carbs
69% of calories
7.6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar16.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium497.6mg11% DV
Calcium44.3mg3% DV
Iron1.8mg10% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664037000166 · Data last verified:

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3664037000166

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Common questions

How many calories are in Muesli Croustillant Sarrasin Datte Amande Citron Gingembre?

Muesli Croustillant Sarrasin Datte Amande Citron Gingembre by Kokoji has 380 kcal per 100 g.

How much protein is in Muesli Croustillant Sarrasin Datte Amande Citron Gingembre?

Muesli Croustillant Sarrasin Datte Amande Citron Gingembre contains 10.5 g of protein per 100 g.

Is Muesli Croustillant Sarrasin Datte Amande Citron Gingembre a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Croustillant Sarrasin Datte Amande Citron Gingembre high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Muesli Croustillant Sarrasin Datte Amande Citron Gingembre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Sarrasin Datte Amande Citron Gingembre a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Sarrasin Datte Amande Citron Gingembre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16.5 g); points in favor come from fiber (6.7 g), protein (10.5 g). Overall that places it in band A.

How much Muesli Croustillant Sarrasin Datte Amande Citron Gingembre is 100 calories?

About 26 g of Muesli Croustillant Sarrasin Datte Amande Citron Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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