Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286631460001 · Data last verified:
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Common questions
How many calories are in La Gauffre Roulée?
La Gauffre Roulée has 429 kcal per 100 g.
How much protein is in La Gauffre Roulée?
La Gauffre Roulée contains 7.8 g of protein per 100 g.
Is La Gauffre Roulée high in carbs?
Yes — carbohydrates provide 76% of its calories (80.8 g per 100 g, of which 34.1 g is sugar). It also delivers 1.4 g of fiber.
Is La Gauffre Roulée high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does La Gauffre Roulée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (34.1 g). Overall that places it in band C.
How much La Gauffre Roulée is 100 calories?
About 23 g of La Gauffre Roulée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gauffre Roulée high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is La Gauffre Roulée high in cholesterol?
It contains 97.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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