Snacks · Nutrition facts

Les Gaufres De Montcuq

429 kcal per 100 g, with 7.8 g protein, 80.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Gaufres De MontcuqNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
7% of calories
80.8 g
Carbs
76% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar35.1g
Saturated fat1.4g7% DV
Cholesterol113.2mg38% DV
Sodium200mg9% DV
Potassium171.5mg4% DV
Calcium23mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333040002275 · Data last verified:

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3333040002275

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Common questions

How many calories are in Les Gaufres De Montcuq?

Les Gaufres De Montcuq by Vital Ainé has 429 kcal per 100 g.

How much protein is in Les Gaufres De Montcuq?

Les Gaufres De Montcuq contains 7.8 g of protein per 100 g.

Is Les Gaufres De Montcuq high in carbs?

Yes — carbohydrates provide 76% of its calories (80.8 g per 100 g, of which 35.1 g is sugar). It also delivers 4 g of fiber.

Is Les Gaufres De Montcuq high in sugar?

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Les Gaufres De Montcuq a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Les Gaufres De Montcuq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (35.1 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Les Gaufres De Montcuq is 100 calories?

About 23 g of Les Gaufres De Montcuq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gaufres De Montcuq high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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