Other · Nutrition facts

Krokante Muesli Bio Chocolade & Hazelnoot

445 kcal per 100 g, with 9.1 g protein, 63 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krokante Muesli Bio Chocolade & HazelnootNutri-Score ACompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
63 g
Carbs
57% of calories
17 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar11g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium239.3mg5% DV
Calcium43.7mg3% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907455893 · Data last verified:

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Common questions

How many calories are in Krokante Muesli Bio Chocolade & Hazelnoot?

Krokante Muesli Bio Chocolade & Hazelnoot by AH Bio has 445 kcal per 100 g.

How much protein is in Krokante Muesli Bio Chocolade & Hazelnoot?

Krokante Muesli Bio Chocolade & Hazelnoot contains 9.1 g of protein per 100 g.

Is Krokante Muesli Bio Chocolade & Hazelnoot low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Krokante Muesli Bio Chocolade & Hazelnoot a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Krokante Muesli Bio Chocolade & Hazelnoot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (11 g), saturated fat (3 g); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band A.

How much Krokante Muesli Bio Chocolade & Hazelnoot is 100 calories?

About 22 g of Krokante Muesli Bio Chocolade & Hazelnoot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krokante Muesli Bio Chocolade & Hazelnoot high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Krokante Muesli Bio Chocolade & Hazelnoot a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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