Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87719062 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Schoko & Mandel?
Knusper Müsli Schoko & Mandel by Knusperone has 448 kcal per 100 g. One serving (100 g) is about 448 kcal.
How much protein is in Knusper Müsli Schoko & Mandel?
Knusper Müsli Schoko & Mandel contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Knusper Müsli Schoko & Mandel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knusper Müsli Schoko & Mandel high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Knusper Müsli Schoko & Mandel high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Knusper Müsli Schoko & Mandel a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Schoko & Mandel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (16 g), saturated fat (6.3 g); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band C.
How much Knusper Müsli Schoko & Mandel is 100 calories?
About 22 g of Knusper Müsli Schoko & Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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