Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907466844 · Data last verified:
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Common questions
How many calories are in Picos Knoflook?
Picos Knoflook by Albert Heijn has 440 kcal per 100 g.
How much protein is in Picos Knoflook?
Picos Knoflook contains 10 g of protein per 100 g.
Is Picos Knoflook a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Picos Knoflook high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Picos Knoflook a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Picos Knoflook have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (787 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Picos Knoflook is 100 calories?
About 23 g of Picos Knoflook equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos Knoflook high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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