Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072470005779 · Data last verified:
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Common questions
How many calories are in Krispy Kreme?
Krispy Kreme by Krispy Kreme has 389 kcal per 100 g. One serving (54 g) is about 210 kcal.
How much protein is in Krispy Kreme?
Krispy Kreme contains 5.6 g of protein per 100 g — about 3 g per 54 g serving.
Is Krispy Kreme high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Krispy Kreme high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Krispy Kreme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (25.9 g), saturated fat (9.3 g). Overall that places it in band D.
How much Krispy Kreme is 100 calories?
About 26 g of Krispy Kreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krispy Kreme high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Krispy Kreme a good source of calcium?
It is a moderate source: 148.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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